
The ability, strength, and emotion of our customers are the primary emphasis of our instruction. Yoga is not about poses; rather, it is about achieving equilibrium between the mind, body, and soul (ATMA), pure consciousness, and a link to the ultimate, supreme energy (cosmic energy). Inspired by the teachings of Yajnavalkya, practice yoga online every day to connect with your inner self.




Peace
Embracing calm through daily yoga practice and mindful breath.






